• Win in Athletics

    Serious Athletes

    Dynamic Sports Development

    Youth, JV, Varsity, Collegiate, Professional Athletes
    WIN in the Game and in Life.

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  • Win in Athletics

    Youth Team Training

    Dynamic Sports Development

    Serious Athletes.
    Serious Results.

    Find Out More
  • Win in Athletics

    Serious Men

    Dynamic Sports Development

    Get Fit. Get Ripped. Get DSD Strong FOR MEN.

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Win In Athletics.

Are you ready to WIN?  WIN as an athlete and WIN in life? I talk to athletes, and parents and coaches of athletes every day that are not WINNING because they don’t have the focus, discipline or the RIGHT game plan it takes to WIN. Some athletes don’t even realize they are losing until it’s to late and their window of opportunity has passed. Others know they need more and want more to WIN but just don’t know how. Now is the time to start taking control of your athletic career and start WINNING on and off the playing field!

Over the last 13 years, I have coached thousands of athletes on how to WIN! They are getting stronger physically and mentally and gaining the confidence needed to succeed!  At DSD we have the top Strength & Conditioning coaches in the nation but the number one reason our athletes are seeing amazing results is our DSD STRONG family who holds them accountable, motivates them and inspires them to WIN every day in and outside the gym!

I am honored to coach some of the most dedicated, inspirational athletes and men in the World from 9 year olds to the Pro’s!  The one thing that  they all have in common is that through our proven system they have created THE WINNING MINDSET!  We all have big goals and dreams that we want to reach in the future but the present is the only place you can control as an athlete! What you have accomplished and will continue to accomplish in the future is the sum of all your present moments! If you are a serious athlete or a serious individual I invite you to come try out  and start WINNING today! TRY OUT NOW!


Coach JC will motivate you and inspire you to think bigger and Create The Winning Mindset so that you can achieve peak performance on and off the field.

-Joe Theismann – Super Bowl Champion

Live, Learn, and Move On, Baby!

December 16, 2014, 1:00 pm

past20WE ALL HAVE A PAST Your past can be worst enemy or biggest ally! Past can haunt you and hold you back, OR you can use past to shape you to do great things. What happened yesterday or 10 years ago is DONE! Maybe you failed in an outing….Maybe you didn’t perform to the best of your ability….Maybe you just had a bad game. Learn...

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Brennen Philips — Baseball Player

December 10, 2014, 1:00 pm

Brennen2Eleven year old 5th grader Brennen Phillips has been participating in DSD for nine months. Brennen loves coach Jaime and says he is always there pushing him. His favorite exercise is flipping tires. Brennan is very competitive and the DSD workouts drive him to be the best that he can be. He says, “If I can be better than others my age or older, I...

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What are you afraid of?

December 9, 2014, 1:00 pm

fearoffailing7How many times have you passed up an opportunity because you were scare of failing?  Scared of rejection  Hearing “no”  The pressure  The success  That you just may not be able to do it Fear can keep you away from relationships, opportunities, greater performances, and ultimate happiness and success as an athlete. Fear can paralyze you and become your worst...

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Win as an Athlete. Win in Life!

Tucked away in an industrial park in Tulsa Oklahoma, there is a gym where serious athletes meet for one thing and one thing only… To Get SERIOUS RESULTS! Athletes and everyday men come from many different walks of life, but the one thing that bonds them together is the common goal to succeed in sport and in life. These individuals come to DSD to be coached on how to WIN through Nutrition, Training and Mindset.

DSD was created by Strength & Conditioning Coach, Coach JC. In 2003, as the youngest Director of Strength & Conditioning in the Nation at the D1 level Coach JC saw the need for a program that produces RESULTS. Now over 10 years later Coach JC and his team have personally coaches thousands of athletes and everyday people on how to WIN.

If you are ready to become brutally strong and mentally tough so that you can WIN as an athlete and WIN in Life then DSD is for you.

Start Winning Now!

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