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Athletes

At DSD we create great athletes!

You will become Stronger, Faster and More Explosive so that you can once and for all separate yourself from the competition!

Teams

DSD is perfect for teams

You will become Stronger, Faster and More Explosive so that you can once and for all separate yourself from the competition!

Adults

At DSD we also provide training for serious individuals that may not be competitive athletes. If you are serious about your results then DSD is for you.

First Responders

Every First Responder deserves the opportunity to be physically and mentally prepared for the task at hand. Our program does this by providing the tools necessary to WIN in your Fitness, Nutrition and in Life so that you can WIN on Duty.

Win as an Athlete. Win in Life!

Tucked away in an industrial park in Tulsa Oklahoma, there is a gym where serious athletes meet for one thing and one thing only… To Get SERIOUS RESULTS! Athletes and everyday men come from many different walks of life, but the one thing that bonds them together is the common goal to succeed in sport and in life. These individuals come to DSD to be coached on how to WIN through Nutrition, Training and Mindset.

DSD was created by Strength & Conditioning Coach, Coach JC. In 2003, as the youngest Director of Strength & Conditioning in the Nation at the D1 level Coach JC saw the need for a program that produces RESULTS. Now over 10 years later Coach JC and his team have personally coaches thousands of athletes and everyday people on how to WIN.

If you are ready to become brutally strong and mentally tough so that you can WIN as an athlete and WIN in Life then DSD is for you.

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